A professional burnout is real- yes it exists! No one can escape. Need to come out or cope up with it. Its easier said than done.
Each and every professional meets this. Of all the amazing things, if you are a woman and more so if you are a mompreneur, you are bound to dawdle between wide-ranging emotions of being a thorough professional and balancing your family life. This lands up leaving a very little ME TIME.
Few things that have helped me stay sane in my 10 years of entrepreneurship. This may provide you strength and hope
- Treat this like your business not like your life.
- Doing this is for your own happiness.
- Don’t work for social media or for competition.
- Boundaries between profession and personal life.
- It’s a race of you with you – be focused on your work.
- Take what you can handle both physically and mentally – Greed is not always good- say NO to works which you can’t handle.
- Set working hours.
- Documentation of the works – maintain logbook- to do lists
- Hire help- don’t slave it out
- Take enough rest- everything can wait for you- finally, you have only you with you 😊